Hematite copper electroformed cross finished on a 19.5" crocheted hematite necklace
Grounding and Calming: Hematite is often associated with grounding and stabilizing effects. It's believed to help in calming the mind and reducing stress or anxiety. Physical Health: Some claim that hematite can help with the regulation of blood flow or the alleviation of cramps and aches, owing to its iron content.